Sauteed Kale

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Kale was on sale at the store this last week and I decided that we needed to try it. Neither Alex nor I had ever had it and I’ve read so many good things about it. There have definitely been some interesting recipes on the internet, it seems like kale goes with all manner of odd foods. I found that kale tastes a lot like spinach to me, which is good because spinach is one of the few green foods that I actually kind of enjoy.This recipe is a fantastic way to eat kale. It has a distinct garlic and onion flavor that lends itself to being quite tasty. I chose to saute the kale in extra virgin olive oil, but you can use whatever you  have on hand. You want to make sure and “bloom” the flavors in the oil before you add the kale. This will give you a more full bodied flavor without the kale becoming too soft.

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Sauteed Kale:2 Cups Shredded Kale3 Tablespoons Extra Virgin Olive Oil5 Cloves Garlic Minced1 Green Onion ChoppedSea SaltWhite Pepper

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Wash your kale and shred it into medium sized chunks. Soak the kale if it is especially gritty.

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Spread the EVOO in a large skillet and add the minced garlic and green onion.Let simmer until the oil has fully absorbed the garlic and onion flavor, about 4-5 minutes.

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Add the kale and constantly turn until the kale is soft about 1-2 minutes.Add salt and pepper to taste. Enjoy!

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Source: Adapted from: The Pioneer Woman

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